Grand Rapids Physical Therapy how it should be

Boutique style, one-on-one appointments, longer and customized sessions, shorter recovery time. No waiting to get in, no referral needed, and no lazy answers of "just stop doing that" about the activities you love. Come see us for a thorough movement assessment to get to the root cause of your pain/injury and begin your path toward resilience.
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About

We listen, watch, and improve to support pain relief

As a Physical Therapist starting off at a big orthopedic practice in Denver, CO I quickly got disillusioned with the typical way that PT is done. Overlapping patients, spending over half the session with "warming up on the bike" and doing your same repetitive exercise routine in the clinic, and doing everything the way insurance says we have to. This is a recipe for not just boredom and burnout for me, but much more importantly, subpar patient results. Just 3 years into my PT career, I had the opportunity to jump ship and spend the next 4 years working at an out-of-network PT clinic in Denver. Here we were allowed flexibility to work as we saw fit, unbound by insurance restrictions. Clients got better faster, noting pain relief in the very first session and by the end having improved movement and confidence in their activities, not worrying about re-injury. People were able to avoid unwanted and unnecessary surgeries and injections. Here at 616 Physical Therapy we bring this high level of care to the people of Grand Rapids. We do a 75 minute initial evaluation to allow time to discuss all odds and ends of the injury history, do whatever movement assessments are necessary (gait, running, rowing, lifting, balance, etc) AND spend some good time on treatment. Whether it's back pain, neck pain, shoulder pain, knee pain, headaches or anything else, we want you to walk away feeling pain relief in that first session and have a good understanding of what is going on. This session ends with a discussion of what a full treatment and exercise plan of care looked like to get you back to 100%. This is totally individualized and can range from as low as a couple sessions total to ongoing sessions if that's what works best for you. You will never hear the blanket statements of "2x/week for 6-12 weeks" or "just wear a boot for 6 weeks" from me! If you are someone dealing with a nagging pain or injury and haven't found a great solution yet, I hope to be a part of that solution! Please reach out, I'm always happy to do a free phone consultation first to see if we are a good fit.
Dr. Kari Chappell, PT, DPT
Dry Needling Level 2, Functional Gait Assessment

Services

We help people through pain and injury

  • Muscle Tension and Joint Pain
  • Back Pain
  • Neck Pain
  • Foot and Ankle Injuries
  • Shoulder Pain
  • Knee Pain
  • Hip Pain
  • Sport Injuries
  • Elbow Pain
  • Headaches
  • Sports Performance
  • Tendinitis
  • Ligament Sprains
  • Muscle Strains
  • Strength Training
  • Foot Pain
  • Gait Assessment
  • Running Assessment
  • Weight Lifting Technique Assessment

Approaches

  • Manual Therapy
  • Dry Needling
  • Therapeutic Exercise
  • Strength Training
  • Breathing and Ribcage Mechanics Training
  • Walking and Running Gait Training
  • Lifting Technique Training

Fees

  • Initial Evaluation: $75

Testimonials

“Dr. Kari is excellent. Very effective on finding the root of the problem and applying direct solutions. I've been struggling for years and she's helped me to find the right therapies to alleviate the frustrating pains. I highly recommend her services.”

Joe, a happy 616 PT client

“In the evaluation Kari was able to explain why I wasn’t finding relief from the PT I had been doing and we started addressing my gait. After just 4 sessions I was beginning to get back to my walking regimen that I hadn’t been able to do for over a year.”

Dawn, a happy 616 PT client

“Dr. Kari is an exceptional PT and I can’t recommend her enough! I worked with her to eliminate chronic hip pain that I had been told by a surgeon was irreversible without a hip replacement. I haven’t felt this confident in my physical strength in years!”

Lynn Beaver, a Denver client

Location

Find us here:

616 Physical Therapy- located inside Grand Rapids Soccer Society

3669 Plainfield Ave NE
Grand Rapids, MI 49525-2477

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